101 Fun Things To Do With Kids in Philly
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Philadelphia Family Community Calendar
Prenatal Wellness Workshop: Stretch & Nutrition Chat
April 6 @ 7:00 pm - 8:30 pm
In this workshop, you’ll learn what to eat and how to support your body so that you can feel your best during pregnancy and beyond. Because it’s not just about what you eat. It’s also about when, how much, and what else is happening with your mind and body throughout the day.
You’ll learn how to stretch your body (and how to sit!) to create space to breathe around your growing belly.
Before the workshop: If you have any burning questions please send Beth an email before the workshop: beth@bewellwithbethphl.com
A request: You do not need to be pregnant to attend this workshop. There may be some attendees who are pregnant and have not yet announced it publicly. Please be mindful of one another’s privacy during and after this worskhop. Learn more about how Beth can help you feel your best during pregnancy, postpartum and beyond: https://www.bewellwithbethphl.com/yourperinatalpartner